Pranayaama and its Types
Their are so many pranayaam techniques that our ancestors had given to the mankind. In this piece of writing i wish you share few beneficial and important pranayaama types which…
Pranayaam – Knowing the Divinity….
Indian Hindu ancient Texts gives us a wonderful gifts. In our Indian culture every action is significant and at the end, the ultimate goal is to see the supreme Lord.…
Yoga outdoor. Happy woman doing yoga exercises, meditate in the park. Yoga meditation in nature. Concept of healthy lifestyle and relaxation. Pretty woman practicing yoga on the grass
Meditation – The foundation of inner peace.
Before we start ' yogasanas' its essential to do this ritual Meditation. Its a practice or technique to focus and concentrate our mind on a particular object or thing. In…
YOGA – Way to a Good Life.
India has seen so many Seers, Sages, Spiritual leaders, Scientists before. They are all contributed several knowledge to the world. It might be a zero, the Decimal system, Binary numbers,…